MIND BODY SOUL BRIEFING

Peace and Divine Greetings!

Today, May you be complete in your Spirit according to The Will of God...

Throughout the next few weeks, I will be consistently sending you daily inspirational and uplifting quotes.

There are 3 key areas that contribute to the best success in a person. Without any secret the key elements in TOTAL WELLNESS are: ⦁ MIND ⦁ BODY ⦁ SOUL The Mind of Christ enables a peace that passes all understanding. The mind is essential to connecting to God. The silent your mind is, the more you can hear the voice of God. Meditation is key.

The body is God's temple. It is important to be empty enough to be filled with the spirit of God. Scripture says, "But if the Spirit of him that raised up Jesus from the dead dwell in you, he that raised up Christ from the dead shall also quicken your mortal bodies by his Spirit that dwelleth in you." - (Romans 8;11). Yoga/Pilates exercising aligns your body with divinity (I will email 10 minute yoga tutorials within a few days to assist with balance and tone) but clean eating makes room for The Holy Spirit. There is a need to sacrifice and fast for God. I want to challenge you to fast at least twice per week from the hours of 6am - 12pm by only drinking water during that time. As your body gets accustomed to the shift, try doing it every other day. When you do eat, eat clean. Be mindful of what you consume prior to consuming it. Remember, being in shape is all about having a body for God. If the primary goal is connecting with God then weight loss will be the result as well as a divine transformation. Before eating, ask yourself, "is this made of the Earth?" Avoid foods with gmo ingredients, toxins, and impurities. Only eat what is nourishing to your body. Also, food should contribute to healing, Food should NOT feed dis-ease. Ask yourself before eating: AM I HUNGRY? AM I CONTRIBUTING TO HEALTH? OR AM I FEEDING DIS-EASE? We eat as a communication transference with God. We do nothing to flesh-please. Only eat when you're hungry. Challenge yourself not to eat after 7pm. You should give yourself 4 hours after dinner before resting for bed. Never sleep on such a full stomach. This is alot of information. We must "baby-step" along the way. If you have any questions, feel free to email me back with your specific concern, problem, or question and I will respond to you as The Holy Spirit permits. Remember, you eat to live, not live to eat.

The Soul is what connects you to God. It is our Higher Self or Soul that is divinely connected to God. Souls we began, souls we shall return. By connecting to your own Soul, you're connecting to God. I know it seems as if it is automatic to connect to your soul, but it isn't. If you don't feel a vibration naturally from your body, if you don't feel the presence of our omni-present God at all times, you are not connected to your soul. It's no worries. I've been without the feeling which is why God intervened to give me understanding to deliver others through His grace. It is very possible to actually get there (Being one with the father,son,and holyghost) and it doesn't take money or hardwork. In fact, there is nothing you must hold on to in order to feel the connection of God physically as well as spiritually. Releasing and letting go is key. All living things vibrate. When you release all that burdens you, something incredible happens. You find that your soul has been right there all along, waiting for you. God made us flesh to spiritualize matter. There must be an equal balance of spirit/flesh. Eating properly, meditating, and seeking God connects you to the Soul, whereas the presence of God will always be with you.

Thank you for your time. There is more information that you will receive on the course of the next few weeks. This was only an introductory email. If there are other topics, please email me what topic you'd like to receive divine knowledge on, and I'll balance, center myself, connect to my soul, receive the spirit of God and provide fresh direction to others in need. Wisdom is given from God. God is infinite and omnipresent, it means that Wisdom is not limited to just one subject. Wisdom is broad like The universal God of all things. Within this subscription, you'll find wisdom in many areas. Each day there is a new level of awareness. from universal divine knowledge, building healthy relationships, attracting wealth, being a healthier you, finding your soulmate, connecting closer to God, bible scriptures that bring TOTAL healing, and self lifting and transformation ideas.

Be blessed today! Love yourself, you're amazing.